Not all Treadmills Are Created Equal, Find Yours in 4 Easy Steps

Treadmills are still the most popular home exercise equipment currently on the market mainly because for many guys, running and walking are the most common and simplest ways to get in shape.

However, buying one can be expensive and finding one that fits your budget with the features that you want, can be hard to do.

One the best places to find new and used exercise equipment at competitive prices,is Ebay.

If this is your first time shopping for your "at home walking and running machine", you may find the following tips helpful:

Price: Remember,You Get What You Pay For

When it comes to pricing , the general rule of thumb is that you get what you pay for. Here’s the breakdown:

• Budget or basic models are generally around $500 to $1500.
• Mid-range units have price tags of $1500 to $3000.
• Quality models are the most expensive, starting from $3000 up.

Factors such as…

Motor: Horsepower Says it All

If there is one part of this exercise equipment that gets the heaviest workout, it is the motor. The power of a the motor is usually measured in horsepower. So when you find numbers immediately followed by the initials HP in a the product specs, these represent the total max power of that particular model.

The figure to look for is one that lists the “continuous duty rating.” Specifically, look for motor that has 1.5 to 2.5 HP of “continuous duty” as opposed to “peak duty.” The continuous duty figure, refers to the average power capacity of your motor while the peak duty is less valuable, since the motor will not be able to sustain that “peak duty” for long.

Test: Stability and Smooth Ride

Before deciding on an a treadmill, make sure that you test it for stability and smooth ride. During your testing, it would be a good idea to wear workout shoes and clothes. That way, you can simulate how it really feels to workout on the treadmill.

If the treadmill has a shaky or jerky ride, don’t buy it. The equipment should be stable and sturdy . Shaky frames are unacceptable and serve only to show that the equipment is faulty and may become unsafe to run or walk on it.

In addition, the hand rails should be sturdy enough to be able to support you and your weight. They should also be in a good position so you can grip them easily and not block your arm motion as you walk or run.

Check the belt carefully:

This is the part of the machine where you place your feet when you run or walk. The belt should be wide enough and long enough to allow you to walk or run like you normally would.

Additional features such as, heart monitor and inclination adjustment, will add to the cost, but buying one with an emergency stop button will make a lot of sense.

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